So every Sunday I gotta leave my parents house to go to uni for the week and every week it makes me feel like I&rsquo;m about to have a panic attack and i dont even know why. Tips? I&rsquo;m sick of ruined sundays and feeling like my chest is on fire.

So every Sunday I gotta leave my parents house to go to uni for the week and every week it makes me feel like I’m about to have a panic attack and i dont even know why. Tips? I’m sick of ruined sundays and feeling like my chest is on fire.