jessitheyogi: My progress in Reclined Dancer’s pose. These photos are 18 months apart. I often get asked about ways to increase flexibility. My only advice is to be consistent with your practice. Believe every step you are taking is advancing you,

jessitheyogi: My progress in Reclined Dancer’s pose. These photos are 18 months apart. I often get asked about ways to increase flexibility. My only advice is to be consistent with your practice. Believe every step you are taking is advancing you,

jessitheyogi: My progress in Reclined Dancer’s pose. These photos are 18 months

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Kinoyoga: It’s All About Practice. It’s That Simple. What Unites All Yoga Practitioners Is That We All Practice. It Might Be Deep And Flexible Some Days And Light And Healing Other Days. It Might Be Inspired, Strong Or Emotional, But It’s Still

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