kateinspain: Tried out @yoga_girl ‘s signature inversion… Held it for two full intervals on my camera.. Thats 18 seconds people!! All because of boat pose, plank and side plank. Work that core and it pays off in your inversions 💪 #inversion #handstand

kateinspain: Tried out @yoga_girl ‘s signature inversion… Held it for two full intervals on my camera.. Thats 18 seconds people!! All because of boat pose, plank and side plank. Work that core and it pays off in your inversions 💪 #inversion #handstand

kateinspain: Tried out @yoga_girl ‘s signature inversion… Held it for two full