positivityandpaperstars: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. This is the second time this had made it back to me, and it makes me happy people

positivityandpaperstars: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. This is the second time this had made it back to me, and it makes me happy people

positivityandpaperstars: positivityandpaperstars: My friend sent me this last time