did-you-kno: Your midnight snacking isn’t your fault; it’s the result of a sleepy brain. The brain’s reward system is desensitized at night, so you have to eat a lot more before you feel satisfied. Source

did-you-kno: Your midnight snacking isn’t your fault; it’s the result of a sleepy brain. The brain’s reward system is desensitized at night, so you have to eat a lot more before you feel satisfied. Source

did-you-kno: Your midnight snacking isn’t your fault; it’s the result of a sleepy