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We see a lot of stuff these days encouraging bodybuilders to incorporate Olympic lifts into their training. Why should a bodybuilder — or just some guy wanting to look big and powerful — use Olympic lifting? It all comes down to a variety of stimulus.

 We see a lot of stuff these days encouraging bodybuilders to incorporate Olympic

 We see a lot of stuff these days encouraging bodybuilders to incorporate Olympic

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Speaking Of Lifting Explosively, Many Of Us Read Something Once  About Actually Throwing The Bar Up Out Of Your Hands While Benching, Then Catching It. Is  That A Real Training Technique Or Just A Flamboyant Way Of Committing Suicide? Many Athletes

 Speaking Of Lifting Explosively, Many Of Us Read Something Once  About Actually

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Dirtballsfbb: Alicia Harris

Dirtballsfbb:  Alicia Harris

Complexity Is The Language Of Simple Minds. Always Be Wary Of The  Guy Who Sounds Impressive. There Are Many Coaches Out There Who Try To Make Their  Mark By Sounding Intelligent And Spouting Complex Words And Concepts. They Are Generally The People

 Complexity Is The Language Of Simple Minds. Always Be Wary Of The  Guy Who Sounds

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What About The Leg Press? Various Coaches Have Different Opinion. Some Athletes Rarely Use The Leg Press In Their Training. For Example, It May Be Used By An Athlete Who Had Shoulder Problem And Couldn&Amp;Rsquo;T Even Put The Bar On His Shoulders — The

 What About The Leg Press? Various Coaches Have Different Opinion. Some Athletes

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Some Bodybuilders Say They Don&Amp;Rsquo;T Feel That Special Psychological Techniques Need To Be Used. The Most Important Thing Is For The Athlete To Have An Optimal Level Of Arousal. Too Little Arousal And The Intensity Will Suffer; Too Much Arousal And

 Some Bodybuilders Say They Don&Amp;Rsquo;T Feel That Special Psychological Techniques

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