I&rsquo;m not sure if the fact that I&rsquo;m still sad 90% of the time is normal anymore. It feels like effort to be happy. That I can only be happy when I&rsquo;m extremely busy and distracted. But even that doesn&rsquo;t last. None of my happiness

I’m not sure if the fact that I’m still sad 90% of the time is normal anymore. It feels like effort to be happy. That I can only be happy when I’m extremely busy and distracted. But even that doesn’t last. None of my happiness