healthy-young-fit: 10 Steps to Self Care 1. If it feels wrong, don’t do it. 2. Say “exactly” what you mean. 3. Don’t be a people pleaser. 4. Trust your instincts. 5. Never speak badly about yourself. 6. Never give up on your dreams. 7. Don’t

healthy-young-fit: 10 Steps to Self Care 1. If it feels wrong, don’t do it. 2. Say “exactly” what you mean. 3. Don’t be a people pleaser. 4. Trust your instincts. 5. Never speak badly about yourself. 6. Never give up on your dreams. 7. Don’t

healthy-young-fit: 10 Steps to Self Care 1. If it feels wrong, don’t do it. 2.