Tips to get abs to show: Tag a friend —– 1) Wean carbs slowly week by week. 2) Increase Cardio HIIT by 5 minutes weekly 3) Do weighted crunches, weighted V-ups & Weighted leg raises 4) Stretch up or lift boobs 😂🙈 5) Find overhead
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Tips to get abs to show: Tag a friend —– 1) Wean carbs slowly week by week. 2) Increase Cardio HIIT by 5 minutes weekly 3) Do weighted crunches, weighted V-ups & Weighted leg raises 4) Stretch up or lift boobs 😂🙈 5) Find overhead
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