Almondmelkk: Workout 11Lower Body (Machines) 10 Min Stair Master -4 X (12,10,8,6)* Leg Press Machine -4 X (12,10,8,6)* Outer Thigh Machine-4 X (12,10,8,6)* Inner Thigh Machine-3 X 12 Glute Machine (Donkey Kick) -4 X (12,10,8,6)* Hamstring Curl Machine-3
